Nature journaling has become a popular way for city dwellers and other time-poor people to engage with nature while improving mental health, cultivating curiosity and enriching their minds.For the unfamiliar, it is a way of connecting to nature by organizing your observations, questions, explanations and discoveries in the pages of a notebook.The coronavirus pandemic helped proliferate the practice via online seminars. And more and more people are heading outdoors to gain real-life experiences, which experts say can help reduce stress, improve cognitive function and better equip people to h…READ FULL ARTICLE
